In this ever growing busy world, we seem to lose touch with ourselves. We don’t have time, we’re in a hurry, we’re late… The importance of taking time for yourself is non-debatable. Let’s kick back a notch and see what you can do to make yourself relax more. Here are eight activities you can do to make the most of your me-time.

• Take a bath

You don’t have to sit in the tub for hours to feel the benefit. Just put on some relaxing music, light those candles and pick a bath oil with an amazing scent. Use this time to yourself to simply float and enjoy the warmth.

• Catching up with the world around you

Buy yourself some magazines to read in the dead moments. Or why not check out some interesting sites. A topical site like No Majesty can give you hours of reading material.

• Watch a movie

If you got some more time, cuddle up on the couch with a blanket and a nice glass of wine. Pick out a new movie or watch your old time favorite. Make sure the kids are asleep and your phone is off, so nobody bothers you!

• Meditate

Meditiation is a practice that has been around for centuries. Set some time to yourself every morning before the hastle begins. Sit in a comfortable chair or on the ground. Close your eyes and focus on your breathing. If you do this regularly you’ll notice you’ll gain focus during the day and feel more relaxed.

• Watch a sunrise/sunset

Get up before dawn and go to a place where you’re sure to see the sunrise. Seeing the beautiful colors and hearing the sounds of nature, it’s a lot like meditating. A calm and relaxed way to start of your day.

Not into getting up early? Sunsets are also an amazing experience!

• Take the time to yourself and drive to a place you’ve never been

Did you know that there are amazing things to see in your own country(https://topmum.co.uk/ultimate-british-countryside-destinations-for-2020/

) They’re only a car- or traintrip away! So start researching places that are worth a visit and go.

• Finally read that book

There’s probably some book (or more) sitting on your bedside table that’s unread. Pick it up today and read a chapter. It usually only takes 15 minutes to read. Quick and easy me-time.

• Do a workout at home

Try out a yoga video or a zumba workout in the comforts of your own place. Get that sweat on and dance all your troubles away.

From taking a bath to meditation, simply try one of these eight ways to make the most of time to yourself. Enjoy!