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Health and Medicine Archive

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4 Ways the Immune System Changes As We Age

As we get older, our bodies change in many ways. These changes aren’t just skin-deep. Our insides transform, too, especially the immune system, which
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Understanding Palliative Care – What Every Family Should Know

Palliative care is a speciality of medicine that offers comfort and assistance to patients with life-threatening conditions. It addresses the emotional, social, and spiritual
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A Personal Trainer’s Guide to Taping for Achilles Tendonitis

Achilles tendonitis is a common and painful condition characterized by inflammation or irritation of the Achilles tendon, which is the thick band of tissue
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How To Cope with Menopause: Everything You Ought to Know

Menopause is a natural phase among women in their mid to late 40s. Some of the common symptoms of menopause are the likes of
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Simple Solutions for 3 Common Family Health Problems

Family life can be a balancing act of juggling the diverse needs and wants of our children with tasks and activities that need to
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What does your body do when you stop vaping?

People who are traditional smokers pick up vaping to try and quit smoking, that is the main goal. Of course, after that goal has
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Denture Care: Tips on How to Properly Clean Dentures

Dentures are not a modern invention. Its origins can be traced back to ancient times when the nobility opted to use ceramics and animal
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Hip Pain and Osteoarthritis

Are you suffering with hip pain which could be osteoarthritis of the hip? This blog will share with you what the common causes and
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Is It Safe To Delay A Period With Birth Control Pills?

Your body has to accommodate you in the best way. For this, you must make sure to respect it and the natural cycles that
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What Is The 54321 Technique For Anxiety?

Anxiety is an incredibly common affliction, and yet every person experiences it differently. For some people, symptoms are primarily physical, like a racing heartbeat