Makeovers are often associated with our physical appearance or surrounding environment, such as our home. But applying this principle to your life can be a fun and rewarding experience. Embarking on a mini-makeover of your life can involve changing old habits, learning new skills, and improving your day-to-day life. If you’re curious about how to do this, check out the points below.
1. Set a New Goal
A mini life makeover can be whatever you choose it to be, but a good place to start is by setting a new goal. This could be for the week, the month, or the year, but the important thing is that it’s something you haven’t achieved yet. Your goal doesn’t have to be complicated or grand, either. It can be to travel to a new place, cook a new dish, or get rid of a negative habit. But by setting one goal for yourself, you’re bringing in the new.
2. Introduce New Healthy Foods
Perhaps you’re already a health nut, but let’s face it, there can always be room for improvement! Depending on where you are on the healthy eating, try introducing one or two new healthy foods into your regular regime. This could tie into the new goal you set or with the mindset of improving your physical health.
3. Try One New Form of Exercise
Regular exercise is great for the mind, body, and soul. But if you’re embedded in a routine, one way to instigate a life makeover is to add variety into the mix. Whether it’s a new type of workout, a new sport, or a new form of movement such as Tai Chi, trying out something new is great for building stamina and confidence. Part of doing a makeover is to refresh the old, so incorporating a new form of exercise is a great way to do that.
4. Aim for a New Job Skill
How often do you improve on your existing skillset? When it comes to your job, aiming to learn a new skill can prepare you for a more advanced career later on. Even if you own a business, there are always new things you can learn or achieve. By aiming for a new skill, you add to the repertoire of the new in your makeover.
5. Refresh Your Wardrobe
While this might sound like a superficial tip, refreshing your wardrobe is important for other reasons. Getting rid of old clothes and bringing in new ones refreshes the energy, which can have an impact on your mental well-being. Clutter can create a messy mindset, as can a stale wardrobe that you’re tired of looking at. While your budget may not allow an entirely new set of clothes, try where possible to buy a few new things that will make you feel and look great. Shopping online or exploring a mens lifestyle store are good places to start.
6. Build Self-Care into Your Routine
If self-care hasn’t been your top priority for the past year, now is the time to start. A life makeover consists of improving on the old, and that includes the way you treat yourself. Start by evaluating negative behaviours, routines, or even thought patterns that you engage in. Then figure out the root cause of some of these and find solutions so that you can treat yourself better. Whether it’s improving your self-talk or making sure that you are getting lots of sleep and minimising stress, these acts will go a long way towards a new and improved you.