What does your body do when you stop vaping?

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Category: Health and Medicine

People who are traditional smokers pick up vaping to try and quit smoking, that is the main goal. Of course, after that goal has been reached, there is no valid reason or point to continue vaping. The journey is over, relying on nicotine is not a problem anymore. At least for them it is. If a person who has never smoked a traditional cigarette before picked up an e-cigarette, they might very well also develop a nicotine addiction. It’s important to remember that vaping is not for nonsmokers, and the point is to stop at some point. There are many advantages your body will be rewarded with once a person who vapes frequently eventually stops. These are those advantages.


If a person who vapes frequently with regular to high doses of nicotine in their e-juices, once they stop, symptoms of withdrawal will definitely come. Main symptoms being irritability, mood swings, and headaches. If you are planning to quit vaping and you vaped with nicotine, you have to keep in mind that you’ll be susceptible to these withdrawals, and have a plan set in order to help yourself through it. With time, the symptoms will pass.

Danger of heart attack lowered

Once a person quits vaping, the dangers of getting a heart attack gets lower quite quickly, just after 24 hours. Vaping everyday causes an increased blood pressure which makes the risk of a heart attack greater, practically double that that of a non-vaper. But as soon as you stop, your blood pressure lowers and your blood oxygen levels rise, lowering the potential danger of a heart attack. After 1 year, this risk is halfway lower than it was when the person was vaping every day.

Lungs become healthier

After quitting vaping from 1 to 9 months the lungs start to physically feel much healthier. Studies show that the lungs of people who frequently vape have a hard time clearing the mucus out. This leads to chronic coughing and wheezing while they breathe. This is very distressing because impairing the lungs’ ability to clear out the mucus, amongst doing other necessary things, is how our body helps us fight off infections. After a month of quitting vaping, the lungs have repaired itself enough to noticeably feel a difference and having less of shortness of breath and coughing. After 9 months the lungs will be able to fight off infections properly again.

Other dangers decrease with time

When the many months add up to many years, threats such as strokes and cancer of the mouth, throat, and lungs decrease dramatically. Of course, this takes a great deal of time, but it is very amazing how the body can heal itself after damage like frequent vaping. The ex-vaper at this point will have their regular and overall health back, it would be just as if they had never vaped before.